Occupational therapist guiding a woman through arm stretching for mobility and function

OCCUPATIONAL THERAPY

Hand holding a blue therapy ball for fine motor and grip strengthening in occupational therapy

Rebuild Function and Restore Independence

  • How Occupational Therapy Helps

    Occupational Therapy focuses on improving your ability to perform everyday tasks at home, work, and in the community. It supports patients recovering from orthopaedic injuries, neurological conditions, and mental health challenges such as anxiety or depression. Whether it’s adapting your environment, modifying routines, or improving fine motor and coordination skills, our goal is to help you live independently and comfortably.

    Occupational therapist performing soft-tissue shoulder therapy to support mobility and function

  • Individualized Care

    Your therapist begins with an assessment to understand your goals, lifestyle, and environment. From there, a personalized treatment plan is developed, which may include targeted exercises, ergonomic advice, adaptive equipment, or cognitive strategies to overcome daily challenges.

    Woman performing resistance band exercises for strength and mobility in occupational therapy

  • Progress and Recovery

    Occupational therapy focuses on sustainable improvement through consistent support and practical education. Many patients notice improved strength, balance, and confidence within a few sessions. With continued practice, these results can lead to lasting independence and improved quality of life.

    Occupational therapist supporting a woman’s arm during functional movement assessment

Take Back Your Independence

Book an OT Appointment